Feeling confused, disoriented, and stuck? Not even sure where to begin? Has traditional talk therapy been unhelpful in the past?
When trauma happens or life changes occur (especially in the context of relationships), it is prime time for anxiety and feelings of hopelessness to spike. A lot of these feelings live in the body on deeper levels than what traditional talk therapy can access. I use a combination of talk therapy with somatic-based approaches to work with all the parts of you who are willings to show up, dig deep, and heal. There is a light at the end of the tunnel and it is an honor for me to help you get there.
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Brave Hope’s Mission:
Brave Hope Counseling is safe place for adults to heal confusion, hurt, and sometimes feelings of guilt, from a complicated relationship history. We all deserve to live an authentic and meaningful life.
Brave Hope has also has a special focus on the needs of LGBTQIA, D/deaf and hard-of-hearing, folks with disabilities, and other individuals who have faced isolation or fear due to being who they are.